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Be Healthy,
Be Happy

I'm Chelsey,

a Certified Nutrition Practioner, Personal Trainer, and Certified Teacher.

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Small Changes - Lasting Results

We all live busy lives.  We spend our days taking care of those we love.  It can be easy to put our fitness and nutrition on the back burner.  I help people learn how to create well-balanced meals, find a form of movement they enjoy, and make lifestyle changes that can last.  By looking at all aspects of our health we can work together to create a sustainable lifestyle that is personalized to you and your goals.

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Testimonials

"Chelsey was able to make me feel less alone. She understood my thoughts and feelings toward food. She wanted to help me see that I could have a better relationship with food. That I could see it as fuel to my body, and a way to reach my goals. If you are unsure of where to start. If you feel stuck. If you have a bad relationship with food, I HIGHLY suggest you let her help you. You will not regret it. We don’t have to navigate our fitness journey alone, reach out to Chelsey and allow her to help guide you to a better version of yourself."

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- Brittany

Alexa, 31

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